By Tammie Caldwell It is not always easy to lose weight. If you find it difficult to drop pound or to simply maintain the improvements that you have already achieved, you might want to try changing your mindset. Finding the best weight loss motivation for continued success will put you on the path to achieving your fitness and health goals. Dieters must be able to see beyond the mere physical benefits of good nutrition and exercise. People often begin dieting and working out because they want to start looking better, but they fail to think...