By Walter Cole There are various ways to practice and master the art of yoga, some gentle practices and some intense ones. Gentle types are great way to relieve stress, relaxing the body and mind and loosening tight muscles. The styles include Yin, restorative and therapeutic. The three types differ in practices but they give all the same benefits to the body and mind of a practitioner. When it comes with therapeutic yoga Orange County, individuals can perform the practices by themselves. Learn basic information of restorative yoga. Restorative...